BIRCH GOLD GROUP Up to $20,000 in Free Precious Metals Claim Offer →
// FEDERAL RETIREMENT · 2026

TSP to gold IRA: what a federal employee is allowed to move, and when.

A TSP to gold IRA rollover is not an investment election inside the plan. It is a distribution, and the Thrift Savings Plan decides whether you qualify long before any dealer or depository matters. Two doors open the money: separation from federal service, and the age-59 and a half in-service withdrawal for those still working.

By the Gold IRA Consulting Research Team
Independent gold IRA research
Primary-source verified
tsp.gov and IRS guidance cited below
UPDATED AUGUST 12, 2026 · FEES VERIFIED JUN 2026, CONFIRM CURRENT PRICING
i

Advertising disclosure: Gold IRA Consulting is reader-supported. We may earn a commission when you open an account through some links on this page (marked sponsored). This never influences our editorial scores, which are based on independent research.

Illustration of a federal government building with coins flowing to a vault, representing a TSP to gold IRA rollover
THE SHORT ANSWER

Bullion cannot sit inside the plan, so the only route is out. Once eligible, open a self-directed IRA with a custodian that administers precious metals, then file the rollover inside your TSP My Account, under Withdrawals and Rollovers Out. The plan pays the receiving IRA directly and withholds nothing.

  • Hardship withdrawals cannot be rolled over. Neither can RMDs or installments scheduled to run ten years or longer.
  • Take payment personally and 20% of the taxable amount leaves for the IRS, with 60 days to replace it yourself.
  • Do not sign a dealer's transfer form. The plan instructs participants not to use forms supplied by the receiving institution.

Nothing on the plan menu holds metal

There is no Thrift Savings Plan gold fund, and the reason is structural rather than ideological. Five individual funds run the plan: G holds Treasury securities issued specially to it, F tracks a broad bond index, C tracks the S&P 500, S a completion index of smaller domestic companies, and I an international index excluding the United States, China and Hong Kong. Lifecycle funds blend those five. All of it is index exposure through securities, so nothing owns a physical asset.

The mutual fund window is the usual follow-up, and it does not solve the problem. It opens a brokerage account with the plan's vendor, and what you buy there is fund shares, never an ounce with a serial number, so a TSP gold position in the sense most searchers mean needs a distribution. The window is gated too: $40,000 minimum balance, $10,000 minimum first transfer, a 25% cap, and fees of $37 plus $95 a year with $28.75 per trade. Hold that $132 figure as a yardstick.

WHAT THE PLAN OFFERSWHAT IT ACTUALLY HOLDSCAN IT HOLD BULLION
G FundTreasury securities issued specially to the planNo
F FundBonds tracking the Bloomberg U.S. Aggregate indexNo
C FundLarge-cap equities tracking the S&P 500No
S FundSmaller U.S. companies tracking a completion indexNo
I FundInternational equities, excluding U.S., China, Hong KongNo
Lifecycle (L) fundsShifting blends of the five funds aboveNo
Mutual fund windowFund shares via the plan's brokerage vendorNo, fund shares only

Source: tsp.gov, Individual funds and tsp.gov, Mutual fund window.

// THE ELIGIBILITY GATE

Which withdrawals the plan lets you roll, and which it refuses

Start here, because many people who ask us about metals are not eligible yet and no salesperson volunteers that. The plan classifies every payment for tax purposes, only those classed as eligible rollover distributions can legally reach an IRA, and that classification fixes withholding too.

PAYMENT TYPECLASSIFICATIONROLLOVER ALLOWEDDEFAULT FEDERAL WITHHOLDING
Partial or total distribution after you separateEligible rollover distributionYes20% on taxable amounts not rolled
Age-59 and a half in-service withdrawalEligible rollover distributionYes20% on taxable amounts not rolled
Fixed-dollar installments under 10 yearsEligible rollover distributionYes20% on taxable amounts not rolled
Installments of 10 years or more, or life-expectancyPeriodic paymentNoWage-style withholding tables
Financial hardship in-service withdrawalNon-periodic paymentNo10%
Required minimum distributionNon-periodic paymentNo10%

Source: TSP, Tax Rules about TSP Payments; hardship conditions from tsp.gov, In-service withdrawal types and terms.

Read the hardship row twice. That withdrawal is taxable, potentially penalised 10% below 59 and a half, limited to your own contributions, and not rollover money. A medical bill is no side door into bullion.

The age-based route is the one serving employees care about. From 59 and a half you may take up to four in-service withdrawals a year, each at least $1,000, drawn from vested money, each an eligible rollover distribution. Below that age and still working, no route exists.

The TSP to gold IRA sequence, in the order the paperwork happens

The plan will not hold funds while you shop, so the receiving account must exist before you submit anything.

  • Confirm eligibility. Separated, or 59 and a half and still serving.
  • Decide traditional, Roth or both. This sets how many IRAs you open, which drives ongoing cost more than any waiver.
  • Open the IRA and get the custodian named in writing. A dealer sells metal; a custodian bills you annually for as long as you hold the account. Our provider rankings flag which firms name partners before you sign.
  • Ask two questions before funding. Does the custodian accept Roth rollover money, and tax-exempt contributions if you served in a combat zone?
  • File in My Account, not on the dealer's form. Go to Withdrawals and Rollovers Out. No paper withdrawal form exists any more, and the plan says not to use forms from the receiving institution.
  • Mind the clock. Requests entered before noon eastern process that night, later ones the next night, and nothing is reversible once processed.
  • Buy only after cash settles. Your price is struck the day funds clear, not the day you applied.

For mechanics common to any employer plan, see our rollover walkthrough, the rollover rules page, and transfer against rollover.

Traditional, Roth and combat-zone money travel on separate tracks

Most federal accounts built this past decade hold both kinds of money, and the halves do not land in the same place. Traditional balances may go to a traditional IRA, an eligible employer plan, a SIMPLE IRA, or a Roth IRA if you accept the tax bill this year. Roth balances may only go to a Roth IRA or a Roth employer account, because the alternative taxes the same dollars twice.

That restriction has a price. Hold $180,000 traditional and $60,000 Roth, want the lot in metal, and you are running two self-directed IRAs and usually two fee schedules. Nobody quotes it that way on a first call, so ask whether the fee is per account or per household.

If you contributed from a combat zone

Service members may hold tax-exempt money inside the traditional balance from pay earned in a combat zone. It rolls over under two conditions: a traditional IRA has to certify that it accepts tax-exempt contributions, and the plan releases that money only once no taxable money remains to send first. Note also that the 10% penalty tax never applies to the part of a TSP payment representing those contributions. Move it to an IRA and it becomes ordinary IRA money, so raise the point yourself.

The 20% that vanishes if you touch the money first

Ask the plan to pay you and the arithmetic turns immediately. Because payment goes to you rather than to another plan or IRA, the plan must withhold 20% of the taxable amount. Its worked example uses $10,000: $2,000 to the IRS, $8,000 to you, and rolling the full amount means finding $2,000 elsewhere and sending $10,000 inside 60 days. Whatever you fail to replace is taxed as income, plus 10% below 59 and a half without an exception.

Scale that up and it stops being theoretical. A $250,000 balance taken as payment means $50,000 withheld and two months to find the missing $50,000, which is how the indirect route quietly becomes a partial cash-out. There is a metals-specific sting too: provider minimums apply to money you can actually fund, and they run from roughly $5,000 at Orion Metal Exchange to roughly $50,000 at Augusta Precious Metals in our verified dataset, so withholding can push you under a gate your gross balance would have cleared. If a deadline slips, the missed 60-day window page covers what is left. The fix costs nothing: request a direct payment to the receiving IRA and the clock never starts.

// THE PART DEALERS SKIP

You are leaving one of the cheapest retirement plans in the country

This is the honest half of the conversation and it is usually missing. The plan published a 2025 total expense ratio of 0.035% for the C Fund, which it translates as 35 cents per $1,000 invested. A gold IRA bills flat dollars rather than basis points, so the smaller your balance, the worse it compares. The table uses $225 a year for custodian plus storage, our verified midpoint.

BALANCE MOVEDC FUND COST AT 0.035%GOLD IRA AT ~$225/YRAS A PERCENTAGEROUGH MULTIPLE
$25,000~$9~$2250.90%~26x
$50,000~$18~$2250.45%~13x
$100,000~$35~$2250.23%~6x
$250,000~$88~$2250.09%~3x

Expense ratios from tsp.gov, Expenses and fees (2025). Gold IRA figure is our verified midpoint: setup $50 to $80, custodian $75 to $125 a year, storage and insurance $100 to $150 a year, wires $25 to $40. Fees verified Jun 2026, confirm current pricing. Detail on the fees page and the fee calculator.

Two published schedules anchor the range. American Hartford Gold quotes roughly $180 a year all-in, including a $75 management component for accounts at or under $100,000, with no liquidation fee on exit. Birch Gold Group publishes $50 setup, $30 wire, $110 storage and insurance and $125 management, roughly $265 a year, first year waived on qualifying rollovers of $50,000 or more.

Then comes the number that dwarfs all of it. Our fee research puts dealer markup near 5% on low-premium bullion and near 30% on proof and collectible coins. On a $100,000 rollover that is a $5,000 decision against a $30,000 one, taken on day one, worth more than a working lifetime of storage fees. Negotiate the annual fee hard, then accept proof coins, and you have won the small argument while losing the large one.

// SAY NO IN THESE CASES

Federal readers who should leave the balance alone

  • 1You separated at 55 or later and are not yet 59 and a half. The plan exempts payments made after separation during or after the year you turn 55 from the 10% penalty tax, with the trigger at 50 for public safety employees defined in the tax code. The IRS table of exceptions shows that rule reaching qualified plans and not IRAs, so rolling out converts penalty-free access into a wait.
  • 2You are moving a small balance. Under about $25,000 the flat charge lands near 1% a year before the metal has done anything.
  • 3You are tempted to move everything. A partial distribution keeps the plan's low-cost funds working beside the metal, and the account stays open on a vested balance of $200.
  • 4You are drawing installments built to last ten years or longer. Those are periodic payments and cannot be rolled, and restructuring carries retroactive penalty exposure on life-expectancy installments.
  • 5Someone is telling you to hurry. Urgency here comes from the person earning a commission, never from the plan. Our warning signs page covers where that leads.
// FEDERAL AND MILITARY QUESTIONS

What service members and civil servants ask us most

Can I do a TSP to gold IRA rollover while I am still a federal employee?

Only once you reach age 59 and a half. Two in-service withdrawal types exist for people still working, financial hardship and age-59 and a half, and only the age-based one counts as an eligible rollover distribution. It carries a $1,000 floor, is limited to vested money, and is capped at four per calendar year. Hardship withdrawals cannot be rolled at all, and a plan loan is no workaround.

Is there a Thrift Savings Plan gold fund?

No. The menu is five individual funds (G, F, C, S and I), the Lifecycle funds that blend them, and a mutual fund window. None holds bullion, and the window cannot buy any either, because it purchases fund shares rather than physical assets. Metal needs a custodian that administers precious metals and a depository, so the money has to leave the plan first.

What happens to my Roth TSP balance if I move it?

Roth money can only go to a Roth IRA or a Roth employer account that accepts it, since sending it to a traditional IRA would tax the same dollars twice. Holding both balances therefore means two self-directed IRAs and whatever the custodian charges for each. The five-year clock that makes Roth earnings qualified does not travel either: counting restarts from January 1 of the first year you funded any Roth IRA.

Does moving to an IRA affect the age-55 penalty exception?

Yes, and it is the costliest thing federal readers forget to check. The plan exempts payments made after you separate during or after the year you turn 55 from the 10% penalty tax, with the trigger at 50 for public safety employees as defined in the tax code. The IRS table of exceptions shows that rule reaching qualified plans and not IRAs. Roll out at 56 and you trade penalty-free access for a wait.

Can combat-zone tax-exempt contributions be rolled over?

They can, under two conditions. A traditional IRA must certify that it accepts tax-exempt money before the plan will send any, and it releases those dollars only once no taxable money remains to send first. Get that certification in writing early, because many self-directed custodians in the metals space have rarely been asked.

SOURCES & METHOD

Plan rules, expense ratios and withdrawal classifications come from tsp.gov and the plan's booklets, cross-checked against IRS guidance. Provider figures come from published company material, verified Jun 2026.

Research, not advice. Federal retirement choices interact with FERS, BRS and survivor elections in ways no article can model.

// BEFORE YOU FILE THE REQUEST

Get the fee schedule before the sales call

Our free kit carries the verified minimum and fee comparison behind this page, plus the questions to put to a custodian in writing. Shortlist on our provider rankings.

Get the free kit →